Social Works
home / Social Works
Level-2 Siddheshwara Power of Soul
I had successfully completed 8 days- 30th December -25 to 6th January 2026-Level-2 Siddheshwar- The power of soul Silence Retreat @ Sri Brahmrishi Ashram, Tirupati. The theme of theRetreat was Consciousness to pure consciousness .
The experience was awesome and I felt it is a gift of God to me and life time remembering experience.
The sysllabus of the program is so nicely designed which takes care of all 4 aspects of Health- Physical, Mental, spiritual and Emotional Health. It means it nourishes your Body, Mind and Soul .
Our daily activities include –
- Ganga Snan
- Shudhi Kriya
- walk with nature
- Yoga and Pranayama practices
- Karma yoga
- Mindfulness meditation
- Soul meditation
- Chakra meditation
- Sadhana for uplifting your energies
- Gyaan Dhara
- Awakening pure consciousness
- Bhakti yoga
- Union with siddhasana
We learned the finer details of 3 Chakras namely – Muladhar chakra, Swadisthan chakra and Manipur chakra. We learnt asanas and meditation to stimulate our said 3 chakras.
We served with Satvik food- starting from energy juice after yoga session then healthy breakfast, lunch, afternoon green tea with fruits and dinner. The food is of top quality with delicious taste on tongue and good for stomach to nourish your health. No oil and spices used in Satvik food in true sense. We learnt – “ Drink your solids, Eat your liquids “ Uniqueness of the program was to give us insight on small things like how to chew food, drinking water, sitting posture,self discipline, daily shramdan, enjoy the moments with nature etc Program empowered to uplift and reconnect inner self and bring peace, happiness, kindness, love which brings complete harmony of your body, mind and soul. It gives complete nourishments to body, mind and soul to achieve higher level of consciousness. The experience of observing complete silence and away from all electronic gadgets like mobile,laptop etc helps to bring lots of calmness, peace, overcoming restlessness, and happiness.
overall my experience is excellent and it is in true sense the UTSAV-The Celebration of Life.
I strongly recommend to undergo this experience. I express my gratitude to Namrata Mam and entire Siddheshwar team for administering this program nicely and gave mind blowing experience of life.
Session on Work life Balance for Projects Coordinators
On 6th November-25, Udayan Care, Vadodara organised Regional Conference for their Project Coordinator Capacity Building Program at Reva Samdarshan Ashram, near Narmada river, Vadodara.
I conducted an interactive session on Work life Balance and Mindfulness. About 17 participants coming from different cities of Gujarat and Maharashtra attended the session. We had a very insightful interaction on the challenges they faced in their day to day personal and working life and deliberated techniques to deal with such challenges and achieve desired balance in life.
I am grateful to Director Shri Mukeshbhai, Regional Head Pratiksha Solanki Mam,Deepti Mam, and Devanshi Mam for giving me an opportunity to interact with their coordinators.
Session on Goal Setting with Mentees
On 2nd November-25, Sunday, I got an opportunity to meet Shalinees- Mentees who are very bright and having dream of achieving some bigger goal.
To facilitate them in realising their dream, I conducted an interactive session on Goal Setting. About 50 girls had attended the program. We discussed about importance of goal setting, steps of setting goals along with action plan and regular review of goals with the help of Accountable partner.
I am grateful to all Mentees for their wholehearted participation and very thoughtful questions.
Activities @ Udayan Care
- On 5th October-25, Sunday I had a wonderful interaction with my five Mentees who joined me under my initiative of All Time Mentoring (ATM) Program under Udayan Shalini Fellowship program, Udayan Care, Vadodara.
-All five Mentees are very enthusiastic and passionate about their big dreams. They are coming up with brilliant academic background with lots of sincerity and discipline towards their career goals.
– Under ATM program, Mentees meet minimum once in a month as well as they attend soft skills, behavioural skills and life skill workshop. They have 24×7 access to me for any support and guidance and I truly play my role as Friend, philosopher and guide.
– It gives me an immense joy and lots of professional satisfaction to add value in needy Mentees life as well as an opportunity to return back to society what God has given to me. It’s truly selfless initiative with lots of kindness and gratitude.
Sharing knowledge on Yoga class for the theme “I AM THE PROBLEM, I AM THE SOLUTION”
Date: 7th November 2024
Place: Gujarat, India
Target group: 30 participants from various of age and occupation
Meeting with Dr Gyanvatsal Swamiji - Motivational Speaker and Spiritual Leader
Date: 27th October 2024
Place: Vadodara,Gujarat, India